By Lizabeth Roemer PhD, Susan M. Orsillo PhD
ISBN-10: 159385997X
ISBN-13: 9781593859978
Available and functional, this booklet offers a unified framework for integrating recognition and mindfulness into cognitive-behavioral perform. The authors interweave parts of attractiveness and dedication remedy, mindfulness-based cognitive remedy, mindfulness-based relapse prevention, and dialectical habit treatment. They reveal tips to behavior an evaluation, increase a case formula, and derive a versatile remedy plan for every sufferer. bright case examples and transcripts illustrate the full means of treatment, displaying how therapy should be adapted for various providing difficulties and matters. greater than dozen reproducible handouts and varieties are integrated. (20091201)
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Extra resources for Mindfulness- and Acceptance-Based Behavioral Therapies in Practice (Guides to Individualized Evidence-Based Treatment)
Sample text
1 Consistent with these models, from an acceptance-based behavioral perspective, deficits in awareness may manifest in several ways that indicate clinical problems (these different ways may co-occur in the same individual). , alexithymia). Clients may also misunderstand their internal responses, labeling physiological sensations as hunger when they in fact reflect distress or mistaking one threatening emotion (such as anxiety) for another, more personally acceptable one (such as anger). Diminished or inaccurate awareness reduces clients’ ability to use their emotional responses functionally and may lead them to react in ways that are puzzling to them.
The unwanted thoughts, feelings, or sensations) and more general psychological distress (for reviews, see Purdon, 1999; Salters-Pedneault, Tull, & Roemer, 2004) and interfering with quality of life. Sometimes these effects occur in different channels of responding. For instance, in one experiment, instructing participants to conceal their emotional expression while watching an emotional film clip resulted in a paradoxical increase in physiological activation (Gross & Levenson, 1993, 1997). People can easily become stuck in a cycle, with their efforts to avoid distress actually increasing it and fueling further avoidance efforts.
In addition to the more obvious costs (behaviors such as substance use, overeating, or self-harm), experiential avoidance can subtly impact behavior by preventing individuals from engaging fully in their relationships, pursuing careers with meaning to them, or effectively dealing with stressful life contexts. Again, rigidity is the central problem—efforts to reduce distress may promote functioning in many contexts, but rigid avoidance efforts at the expense of life-enhancing goals may lead to restricted, unsatisfying lives.