By Cecilia Minden
Making fit and nutritious nutrition offerings could be a problem in lots of eating places. Readers will research extra approximately tips on how to use their math abilities to estimate component sizes and choose balanced nutrients from eating place menus.
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Extra resources for Restaurants by the Numbers
Sample text
Read this book to find out how your math skills can help you make healthy choices when dining out. The Real World Math: Health and Wellness series introduces readers to some of the ways that math can help them make healthy choices in the increasingly complex world of the 21st century. Other titles in the series include: • • • • Breakfast by the Numbers Cooking by the Numbers Dinner by the Numbers Exercise by the Numbers • Gardening by the Numbers • Grocery Shopping by the Numbers • Lunch by the Numbers To guide your reading, look for these notes that will help build the understanding and skills you’ll need in the 21st century.
Romans, 15 salad dressings, 12, 13, 22 salads, 9–10, 13, 14, 28 salts, 5, 17 sauces, 12, 13, 22 serving sizes, 7, 11, 13, 18, 21–22, 26 sharing, 14, 23, 28 snacks, 21 soups, 5, 9–10, 24 steamed foods, 13, 22, 24 substitutions, 13 sugars, 5, 17 tacos, 26–27 University of Minnesota, 6 vegetables, 5, 11, 13, 21, 22, 24, 28 water, 24 Web sites, 11, 17 whole grains, 11, 13, 22, 26, 28 About the Author Cecilia Minden, PhD, is a literacy consultant and the author of many books for children. She is the former director of the Language and Literacy Program at Harvard Graduate School of Education in Cambridge, Massachusetts.
They also give you ideas about how you can help yourself, your community, and the world. Life & Career Skills These notes tell you about skills you will use throughout your life. They give you ideas about how to work well with others, make good decisions, and achieve your goals in life.